Offering benefits ranging from increased endurance to better balance, yoga is an excellent addition to your weight training regimen.View Article
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Kundalini Community Yoga is happy to offer community workshops for yogis in Portland of all skill levels. Please check back regularly, as we update our available workshop classes and events quite often. Don’t hesitate to call us at (207) 200-8863, with any questions about our classes and events, or to reserve a spot in any of our special workshops!