Kundalini Community Yoga

Day	Morning	Afternoon
Monday	Closed	Closed
Tuesday	Closed	7:15 - 8:30pm
Wednesday	Closed	Closed
Thursday	Closed	Closed
Friday	Closed	Closed
Saturday	Closed	Closed
Sunday	Closed	Closed

Day

Morning

Afternoon

Monday

Closed

Tuesday

Closed

7:15 - 8:30pm

Wednesday

Closed

Thursday

Closed

Friday

Closed

Saturday

Closed

Sunday

Closed

Yoga: The Free Massage

Don't have the time or money for a massage? Try a few yoga poses instead.

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Don't Let Embarrassment Prevent You Fom Starting or Continuing Your Yoga Journey

Wardrobe malfunctions, concerns about flexibility, and even a little passed gas can make you decide that yoga classes just aren't for you. Although it's only natural to feel a little uncomfortable ...

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5 Benefits of Attending Yoga Classes

Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...

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How Positive Thoughts and Mindfulness Can Help Combat Disease

It's almost impossible to avoid stress in your daily life. Luckily, positive thinking and mindfulness can help you lower your stress level and combat a number of diseases.

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Do I Have to Be Flexible to Do Yoga?

Instagram, Facebook and Twitter are full of photographs of actresses and non-celebrities performing complicated yoga poses. While the photos are certainly impressive, they don't do much to inspire ...

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How Yoga Helps Weight Training

Offering benefits ranging from increased endurance to better balance, yoga is an excellent addition to your weight training regimen.

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Weekly classes begin Monday April 3, 6-7:30 PM.

Yoga: The Free Massage

Don't Let Embarrassment Prevent You Fom Starting or Continuing Your Yoga Journey

5 Benefits of Attending Yoga Classes

How Positive Thoughts and Mindfulness Can Help Combat Disease

Do I Have to Be Flexible to Do Yoga?

How Yoga Helps Weight Training