Kundalini Community Yoga

Day	Morning	Afternoon
Monday	Closed	Closed
Tuesday	Closed	7:15 - 8:30pm
Wednesday	Closed	Closed
Thursday	Closed	Closed
Friday	Closed	Closed
Saturday	Closed	Closed
Sunday	Closed	Closed

Day

Morning

Afternoon

Monday

Closed

Tuesday

Closed

7:15 - 8:30pm

Wednesday

Closed

Thursday

Closed

Friday

Closed

Saturday

Closed

Sunday

Closed

What is MIND Eating?

Want to lower your Alzheimer's disease risk? The MIND diet can help.

View Article

The Savasana Effect: How the Corpse Pose Can Improve Your Life

Looking for a simple way to boost your physical and mental health? Try the Savasana yoga pose.

View Article

Can Yoga Help You Overcome Your Addictions?

Has "stop smoking" or "quit biting my nails" appeared on your list of New Year's resolutions as long as you can remember? No matter how much you want to put an end to your addictions, taking the f ...

View Article

5 Benefits of Attending Yoga Classes

Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...

View Article

How Positive Thoughts and Mindfulness Can Help Combat Disease

It's almost impossible to avoid stress in your daily life. Luckily, positive thinking and mindfulness can help you lower your stress level and combat a number of diseases.

View Article

Yoga for Weight Loss

Is yoga part of your weight loss plan? Although yoga is often associated with flexibility and improved muscle tone, regular sessions may also help you shed extra pounds.

View Article

Weekly classes begin Monday April 3, 6-7:30 PM.

What is MIND Eating?

The Savasana Effect: How the Corpse Pose Can Improve Your Life

Can Yoga Help You Overcome Your Addictions?

5 Benefits of Attending Yoga Classes

How Positive Thoughts and Mindfulness Can Help Combat Disease

Yoga for Weight Loss