Kundalini Community Yoga

Day	Morning	Afternoon
Monday	Closed	Closed
Tuesday	Closed	7:15 - 8:30pm
Wednesday	Closed	Closed
Thursday	Closed	Closed
Friday	Closed	Closed
Saturday	Closed	Closed
Sunday	Closed	Closed

Day

Morning

Afternoon

Monday

Closed

Tuesday

Closed

7:15 - 8:30pm

Wednesday

Closed

Thursday

Closed

Friday

Closed

Saturday

Closed

Sunday

Closed

What is MIND Eating?

Want to lower your Alzheimer's disease risk? The MIND diet can help.

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The Savasana Effect: How the Corpse Pose Can Improve Your Life

Looking for a simple way to boost your physical and mental health? Try the Savasana yoga pose.

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Recommitting to your 2019 Yoga Goals

The most well-intentioned plans don't always become reality, especially if you have a busy home and work life. If you're feeling a little disappointed because you haven't kept up with your yoga go ...

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Do I Have to Be Flexible to Do Yoga?

Instagram, Facebook and Twitter are full of photographs of actresses and non-celebrities performing complicated yoga poses. While the photos are certainly impressive, they don't do much to inspire ...

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Yoga Poses That Will Keep You Warm This Fall

Not looking forward to the autumnal drop in temperature? Yoga may help you stay warmer.

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Don't Let Embarrassment Prevent You Fom Starting or Continuing Your Yoga Journey

Wardrobe malfunctions, concerns about flexibility, and even a little passed gas can make you decide that yoga classes just aren't for you. Although it's only natural to feel a little uncomfortable ...

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Weekly classes begin Monday April 3, 6-7:30 PM.

What is MIND Eating?

The Savasana Effect: How the Corpse Pose Can Improve Your Life

Recommitting to your 2019 Yoga Goals

Do I Have to Be Flexible to Do Yoga?

Yoga Poses That Will Keep You Warm This Fall

Don't Let Embarrassment Prevent You Fom Starting or Continuing Your Yoga Journey