It's almost impossible to avoid stress in your daily life. Luckily, positive thinking and mindfulness can help you lower your stress level and combat a number of diseases.View Article
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At Kundalini Community Yoga in Portland, we believe in incorporating fun, relaxation, and education into our yoga classes. Your experience should be enriching on spiritual and physical levels, and you can even meet some new yogi friends! Browse our photos to get a feel for what a yoga class at Kundalini Community Yoga is like.