Yoga relieves stress, increases flexibility and can help decrease aches and pains, including those caused by carpal tunnel syndrome. Performing the poses only take a few minutes, but offers an eff ...View Article
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At Kundalini Community Yoga in Portland, we believe in incorporating fun, relaxation, and education into our yoga classes. Your experience should be enriching on spiritual and physical levels, and you can even meet some new yogi friends! Browse our photos to get a feel for what a yoga class at Kundalini Community Yoga is like.