Yoga for Weight Loss
Is yoga part of your weight loss plan? Although yoga is often associated with flexibility and improved muscle tone, regular sessions may also help you shed extra pounds.
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Workshops
3 Hr workshop at Wind and Sky: Sliding scale $20-$45
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Class Schedule
| Day | Morning | Afternoon |
|---|---|---|
| Monday | Closed | Closed |
| Tuesday | Closed | 7:15 - 8:30pm |
| Wednesday | Closed | Closed |
| Thursday | Closed | Closed |
| Friday | Closed | Closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
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