Kundalini Yoga for All Levels 

6 Mondays April 3 -- May 15, 2017

6:00-7:30 PM

To register sign up at www.oobsacoadulted.com

New Moon Gong Relaxation

Wednesday April 26, 2017
6:30-8:00 PM
Deeply relax to the trance inducing waves of the hypnotic Symphonic Gong. Immerse yourself in the transformational vibrations of the Gong to release old patterns from the subconscious mind, awakening to a new you.
To register sign up at www.oobsacoadulted.com

Honoring the Mother--A Kundalini Yoga Workshop

Saturday May 13, 2017
9 AM to 12:00 Noon

As we celebrate our own mothers, it is a perfect time to explore the archetype of "Mother" through the practice of Kundalini Yoga. This workshop will include Kundalini Yoga, mantra and meditation to experience the blessing of the universal Mother while bringing the archetype of "Mother" to a personal level as we explore this sacred relationship in our own lives. Open to both men and women.
To register sign up at www.oobsacoadulted.com