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Class Schedule
| Day | Morning | Afternoon |
|---|---|---|
| Monday | Closed | Closed |
| Tuesday | Closed | 7:15 - 8:30pm |
| Wednesday | Closed | Closed |
| Thursday | Closed | Closed |
| Friday | Closed | Closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
Featured Articles
Wardrobe malfunctions, concerns about flexibility, and even a little passed gas can make you decide that yoga classes just aren't for you. Although it's only natural to feel a little uncomfortable ...
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Don't have the time or money for a massage? Try a few yoga poses instead.
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Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...
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Want to lower your Alzheimer's disease risk? The MIND diet can help.
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Offering benefits ranging from increased endurance to better balance, yoga is an excellent addition to your weight training regimen.
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Has "stop smoking" or "quit biting my nails" appeared on your list of New Year's resolutions as long as you can remember? No matter how much you want to put an end to your addictions, taking the f ...
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