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Class Schedule
| Day | Morning | Afternoon |
|---|---|---|
| Monday | Closed | Closed |
| Tuesday | Closed | 7:15 - 8:30pm |
| Wednesday | Closed | Closed |
| Thursday | Closed | Closed |
| Friday | Closed | Closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
Featured Articles
Wardrobe malfunctions, concerns about flexibility, and even a little passed gas can make you decide that yoga classes just aren't for you. Although it's only natural to feel a little uncomfortable ...
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Has "stop smoking" or "quit biting my nails" appeared on your list of New Year's resolutions as long as you can remember? No matter how much you want to put an end to your addictions, taking the f ...
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Instagram, Facebook and Twitter are full of photographs of actresses and non-celebrities performing complicated yoga poses. While the photos are certainly impressive, they don't do much to inspire ...
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Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...
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The most well-intentioned plans don't always become reality, especially if you have a busy home and work life. If you're feeling a little disappointed because you haven't kept up with your yoga go ...
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Is yoga part of your weight loss plan? Although yoga is often associated with flexibility and improved muscle tone, regular sessions may also help you shed extra pounds.
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