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Class Schedule
| Day | Morning | Afternoon |
|---|---|---|
| Monday | Closed | Closed |
| Tuesday | Closed | 7:15 - 8:30pm |
| Wednesday | Closed | Closed |
| Thursday | Closed | Closed |
| Friday | Closed | Closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
Featured Articles
The most well-intentioned plans don't always become reality, especially if you have a busy home and work life. If you're feeling a little disappointed because you haven't kept up with your yoga go ...
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Offering benefits ranging from increased endurance to better balance, yoga is an excellent addition to your weight training regimen.
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Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...
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Has "stop smoking" or "quit biting my nails" appeared on your list of New Year's resolutions as long as you can remember? No matter how much you want to put an end to your addictions, taking the f ...
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Instagram, Facebook and Twitter are full of photographs of actresses and non-celebrities performing complicated yoga poses. While the photos are certainly impressive, they don't do much to inspire ...
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Not looking forward to the autumnal drop in temperature? Yoga may help you stay warmer.
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