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GIVE THANKS FOR ALL OUR BLESSINGS

Wahe Guru Kundalini Yoga Workshop--Giving Thanks for all our Blessings! with Param Sangat and Chandra Kirin Kaur
Sunday, November 22nd 12:45-4:00pm 

Integrate Mind, Body, and Spirit through the chakra energy systems using yoga exercises,(KRIYAS) mudra,(HAND POSITIONS) mantra, (SOUND REPITITION) and meditation. SNATAM KAUR'S MUSIC WILL BE USED THROUGHOUT THE SETS. Yogi tea and light refreshments will be provided during break! A blessing meditation will be part of this workshop. Wahe Guru.

$25-45 sliding scale/suggested donation.

At Wind and Sky Yoga – just outside of Freeport.

See www.windandskyyoga.com for complete directions.