Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Full Moon Gong Relaxation
Sunday, September 27th, 7:00 to 8:15 PM
At Wind And Sky Kundalini Yoga, 117 Brown Rd. Durham, ME (just outside of Freeport) Go to www.WindandSkyyoga.com for directions.
Deeply relax to the trance inducing waves of the hypnotic Symphonic Gong. Immerse yourself in the transformational vibrations of the Gong to release old patterns from the subconscious mind, awakening to a new you. The full moon is the perfect time to experience the healing changes as the immune system responds to the penetrating vibrations of the Gong.
There are some blankets and mats at the studio but please bring with you whatever makes you comfortable as we will be in relaxation for an hour. You will need a covering as it is cold on the floor. Suggestions: loose fitting clothing, blanket, pillow, eye covering, yoga mat, etc.
Suggested donation—sliding scale: $6-$15