Unlike other forms of exercise, yoga can be performed practically anywhere there's a little space to unroll your mat. Although it may be more convenient at times to practice at home, taking classe ...View Article
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This workshop was presented in 2014. Please contact us if you would like to offer this workshop at your location.
The focus of this workshop is to regenerate the nervous system and renew or strengthen the interconnections of the nervous system with the entire body, thereby completely revivifying the body and mind to a natural state of neutrality and ease.