Yoga relieves stress, increases flexibility and can help decrease aches and pains, including those caused by carpal tunnel syndrome. Performing the poses only take a few minutes, but offers an eff ...View Article
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This workshop was presented in 2014. Please contact us if you would like to offer this workshop at your location.
The focus of this workshop is to regenerate the nervous system and renew or strengthen the interconnections of the nervous system with the entire body, thereby completely revivifying the body and mind to a natural state of neutrality and ease.