Do you feel as if you haven't quite reached your full potential in your sport or athletic activity? Adding yoga to your training regimen may help you reach your goals.View Article
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This workshop was presented in 2014. Please contact us if you would like to offer this workshop at your location.
The focus of this workshop is to regenerate the nervous system and renew or strengthen the interconnections of the nervous system with the entire body, thereby completely revivifying the body and mind to a natural state of neutrality and ease.