Is yoga part of your weight loss plan? Although yoga is often associated with flexibility and improved muscle tone, regular sessions may also help you shed extra pounds.View Article
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This workshop was presented in 2014. Please contact us if you would like to offer this workshop at your location.
This workshop focuses on the special teachings of Kundalini yoga for women. Embrace the divine feminine creativity that dwells within you as we empower ourselves to act with strength, grace, and confidence. All levels welcome.